speckle glow smoothie

speckle glow smoothie

this smoothie is rich in antioxidants, vitamins, and healthy fats to promote skin health and hydration, much like the benefits of the speckle: spot body butter.

ingredients:

  • 1/2 cup mango (for vitamin c to boost collagen production)
  • 1/2 cup papaya (rich in enzymes that promote skin health)
  • 1 banana (potassium and natural sweetness)
  • 1 tablespoon chia seeds (omega-3s for skin hydration and elasticity)
  • 1 tablespoon almond butter (healthy fats for a smooth, glowing complexion)
  • 1/2 cup oat milk (hydrates and replenishes skin from the inside out)
  • 1/4 teaspoon turmeric (anti-inflammatory properties)
  • a pinch of cinnamon (boosts circulation for a natural glow)
  • 1 cup ice (for a refreshing chill)

instructions:

  1. add all the ingredients to a blender.
  2. blend until smooth.
  3. pour into a glass and enjoy immediately!

this smoothie mirrors the hydrating, revitalizing, and skin-nourishing properties of the speckle spot body butter, helping to keep your skin healthy from within.

Older Post Newer Post

lab reports

RSS
lab report: posterior neglect - the overlooked back skin science

lab report: posterior neglect - the overlooked back skin science

studies show people spend 90% of body care time on the front of the body while neglecting the back, yet back skin has unique needs,...

Read more
lab report: the thick skin paradox - why thicker areas get drier

lab report: the thick skin paradox - why thicker areas get drier

skin barrier on elbows, knees and heels is up to 40% thicker yet more prone to dryness due to fewer oil glands and increased friction

Read more